Easy Quiche

^{Recipes > Main Meals}

This super easy, low fat, healthy quiche makes for a terrific dinner served with a side of veggies or just as nice cold for lunch the next day served with a salad.

Ingredients

4 eggs
1 ½ cups of low fat milk
¾ cup self raising flour
3 rashers of bacon (I use ham)
½ cup low fat grated cheese
1 medium chopped onion
1/3 cup of low fat margarine, melted

Optional extras

Chopped capsicum
Sliced tomato
Fresh or dried herbs

Method

Mix together the eggs and milk
In a large bowl mix the flour, butter, onion and bacon. Add the egg and milk mixture and mix thoroughly. Add the capsicum and herbs here also and mix.
Pour into a large quiche dish and arrange the sliced tomatoes on top.
Bake in an oven at 200° Celsius for 35-45 mins (depending on your oven temp). Quiche should be set and nicely browned on top.